
| CAN YOU SAVE YOUR OWN LIFE? EVEN IF YOU ARE ALONE, YOU ARE SICK, TIRED OR INJURED, YOU ARE OLD, YOU ARE SMALLER, YOU ARE WEAKER, YOU ARE A WOMAN OR A MAN, YOU ARE OUT NUMBERED, YOU ARE IN THE WORST OF ALL ENVIRONMENTS AND YOUR ASSAILANT IS ARMED, BIGGER, STRONGER AND TOUGHER THAN YOU? |
| JIU-JITSU |
| SHOTOKAN |
| AIKIDO |
| KARATE |
Remember in order to change your life. First, you must change, otherwise nothing else will. If you continue to do things as you have always done, then your life will remain the same . |




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